QUESTION:
How can I restore my adrenal glands naturally?
ANSWER:
There are three simple components to improving mild to moderate symptoms of adrenal
imbalance. First,
learn how to fully nourish your adrenals. Second, implement simple lifestyle
modifications that diminish stress. Do whatever you need to do to get more rest
and relaxation. Third, consider the use of phytotherapy and neutraceuticals specially
formulated to support adrenal function while you heal. Keep in mind, extreme cases
of adrenal dysfunction may require greater intervention, but the combination of
these three measures can go a long way to restoring balance naturally.
Read our articles about adrenal health
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