It might be time to reset your digestive system. Take your free quiz now to find
out!
Almost 7 out of 10 women that we talk to at Women's Health Network suffer from a
digestive issue. For many of these women, a digestive tract that is imbalanced and
inflamed causes a host of issues, ranging from the classic symptoms of gas and bloating
to more severe issues caused by the body's inability to absorb nutrients that are
vital to good health.
The following questions are designed to assess your digestive health – and determine
if its time to reset your digestive system. The quiz takes most women two minutes to
complete. To start, simply follow the prompts.
Check any symptom that you have experienced in the last 3 months. If you did
not experience the symptom, don't check anything. Here's how to score
your symptoms:
- Daily – a major issue – I suffer from my symptoms every day
- Weekly – a real problem but I can still manage every day
- Infrequently – I occasionally suffer from the symptom, usually one or two times
per month
1
1
I experience gas and bloating.
2
2
I have diarrhea or loose stools.
3
3
I have bouts of constipation.
5
5
I feel full after eating a small meal.
6
6
My pants get tighter after eating a small meal, or my pants don't fit at the end of the day.
7
7
I suffer from food cravings.
8
8
I have undigested food in my stool.
9
9
I experience a sense of hunger all the time, even after I've eaten a meal.
10
10
I have brittle fingernails and toenails.
11
11
I have foul-smelling gas and stool.
12
12
I have yellow stools.
13
13
I struggle with losing weight / maintaining a healthy weight.
14
14
I have frequent infections.
Three final questions:
1
1
Do you eat three balanced meals every day?
2
2
Do you frequently take antibiotics?
3
3
What is your age?